enerBiO Chiasamen 300g

€ 5,95

USD: 6.25$

enerBiO

Categories: enerBiO, seeds of the plant

Description
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Description

enerBiO chia seeds 300g

Product description and details

Chia is incredible! Recommended by the Mayans and Aztecs: The small, nutty seeds are rich in fiber and enrich almost all of your favorite foods.Tip: The seeds are also delicious as chia pudding.

All products from our ROSSMANN brand enerBiO come from controlled organic cultivation. Through gentle, careful processing, we maintain both the high quality and the natural taste. We also have our products regularly checked by independent institutes – this is how we guarantee consistent quality.

**Naturally vegan

Organic certificate
DE-ÖKO-003

Country of origin/place of origin

Non-EU agriculture

Legally required product name

Organic chia seeds (Salvia hispanica)

Ingredients

100% chia seeds* (Salvia hispanica).

*from controlled organic cultivation

Nutritional values

Nutrient	Per 100 g	Per 1 Portion (15 g)
Energy	1902.0 kJ / 461.0 kcal	285.0 kJ / 69.0 kcal
Fat	34.0 g	5.0 g
– of which saturated fatty acids	4.2 g	0.6 g
– of which monounsaturated fatty acids	3.0 g	0.5 g
– of which polyunsaturated fatty acids	26.0 g	3.9 g
– Alpha-linolenic acid	19.3 g	2.9 g
Carbohydrates	2.6 g	0.4 g
– of which sugars	0.8 g	0.1 g
Dietary Fiber	31.0 g	4.6 g
Protein	22.0 g	3.3 g
Salt	< 0.03 g	< 0.01 g

Application and use

According to the Novel Food Regulation (EC) 258/97 and Decision 2013/50/EU, a maximum of 15g of chia seeds may be consumed daily. Due to the high swelling capacity of chia seeds, it is recommended to consume them with plenty of liquid.