Zirkulin BIO psyllium husks 200 g
- Support a high-fiber and healthy diet
- Very well swellable
ORGANIC psyllium husks from Zirkulin promote natural digestion and intestinal health
psyllium husks help to maintain a healthy intestine and facilitate the intestinal passage, since the seed husks can bind many times their own weight in liquid.
Mix 3g twice a day (approx. 1 slightly heaped teaspoon each) in approx. 200ml water, leave to swell for 2 minutes and drink.
Then drink 1-2 more glasses of liquid.
When eating, make sure you drink plenty of fluids, since dietary fiber binds water and can lead to intestinal obstruction if the fluid intake is too low.
There should be an interval of about 1 hour after taking medicines.
The food must not be taken in the case of pathological unions of the esophagus or the gastrointestinal tract.