Description
Bullrich natural psyllium + basic minerals 200 g
Product features: Gluten-free, lactose-free, vegan, vegetarian
- With a high content of soluble and swellable roughage
With calcium and magnesium
Bullrich natural psyllium husks + basic minerals are rich in high-quality dietary fiber. They also contain calcium and magnesium.
Instructions for use
Recommended daily intake:
Stir a slightly heaped teaspoon (approx. 4.2g each) into a glass of water twice a day. Allow to swell for approx. 2 minutes and drink. Then drink 1-2 more glasses of liquid.
When consuming the psyllium husks, make sure you drink plenty of fluids, as insufficient fluid intake can lead to intestinal obstruction.
Preparation
Stir a slightly heaped teaspoon (approx. 4.2g each) into a glass of water twice a day. Allow to swell for approx. 2 minutes and drink. Then drink 1-2 more glasses of liquid.
Nutritional values
| Average nutritional information | pro 100 g |
|---|---|
| Calorific value | 151 kcal / 630 kJ |
| Fat | 0,5 g |
| of which saturated fatty acids | 0,5 g |
| carbohydrates | 2,5 g |
| of which sugar | 0,5 g |
| Fiber | 72 g |
| Protein | 0,8 g |
| Salt equivalent | 0,25 g |
| Calcium | 1.905 mg |
| Magnesium | 1.428 mg |
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